Nutrients...potassium, tryptophan (an amino acid), vitamin C, beta-carotene, vitamin K, vitamin B6.
Health benefits...
Promote sleep.
Mild laxative.
Antifungal.
Natural antibiotic.
Contain pectic, which helps ulcers, lowers cholesterol, and remove toxic metals from the body.
Disclaimer: Please use this channel at your own discretion. These articles are contributed by our users. We are not responsible or liable for any problems related to the utilization of information of these articles.
View All Contributions
|
